Busy Day Casserole

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1 1/2 lbs lean ground beef
• 1 cup chopped onion
• 1 (28 ounce) can tomato puree
• 1/2 cup diced green pepper
• 1 (4 ounce) can mushrooms, drained
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground pepper
• 6 cups cooked spaghetti
• 1 cup part-skim mozzarella cheese

Recipe

• 1 heat the oven to 350ºf.
• 2 brown the beef in a large skillet over medium-high heat. add the onion.
• 3 cook and stir until the onion is soft. stir in the tomato puree, green peper, mushrooms, garlic powder and pepper. simmer until well blended.
• 4 mix with the spaghetti, and place in an oven-proof casserole dish. top with the mozzarella. bake for 15 minutes.
• 5 nutritional information per serving:.
• 6 calories 510; total fat 16g (saturated fat 7g); cholesterol 85mg; sodium 800mg; carbohydrate 57g (fiber 6g); protein 37g.