pages

Translate

Monday, April 27, 2015

Cauliflower With Mushroom Sauce

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 cups cauliflower, cooked (steamed for apprx 8 minutes)
  • 1 teaspoon butter
  • 1 tablespoon chopped scallion
  • 1/2 cup sliced mushrooms
  • 2 teaspoons all-purpose flour
  • 1/8 teaspoon salt
  • 1 dash pepper
  • 1/2 cup skim milk
  • 2 teaspoons parmesan cheese (grated)

Recipe

  • 1 arrange cauliflower in a non-stick baking pan; set aside.
  • 2 melt butter in small sauce pan; add mushrooms and scallion and saute for 1 minute. stir in flour, salt & pepper; cook, stirring continuously,pour in milk and cook until slightly thickened.
  • 3 pour sauce over cauliflower and sprinkle evenly with cheese.
  • 4 bake at 450° approximately 10 to 15 minutes on until top is slightly
  • 5 browned.

No comments:

Post a Comment