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Tuesday, April 28, 2015

Chinese Chicken Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 10 ounces boneless chicken, cut into 1 inch pieces
  • 1 (8 ounce) can pineapple chunks (with juice)
  • 1 tablespoon soy sauce
  • 1 teaspoon brown sugar
  • 2 cloves garlic, minced
  • 2 tablespoons cornstarch
  • 1/4 cup chicken broth
  • 2 tablespoons hoisin sauce
  • 1 1/2 cups sweet red peppers, diced
  • 1 1/2 cups green peppers, diced
  • hot cooked rice

Recipe

  • 1 in resealable bag, put the chicken pieces, pineapple and juice, soy sauce, sugar, garlic, cornstarch, chicken broth and hoisin sauce.
  • 2 shake well.
  • 3 refrigerate for 25 minutes (or up to 24 hours).
  • 4 coat a wok with cooking spray and set to med hi heat.
  • 5 remove the chicken and pineapple from bag with slotted spoon, (keep the marinade).
  • 6 when wok is hot, add the chicken and pineapple.
  • 7 cook and stir for 2 minutes.
  • 8 add the peppers; cook and stir for 3 minutes.
  • 9 add the marinade; bring to a boil.
  • 10 cook and stir for 5 minutes.
  • 11 serve over rice.

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