Chinese Style Kale

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 tablespoon vegetable oil
• 1 large garlic clove, sliced
• 7 ounces kale
• 3 fluid ounces boiling water
• 1 tablespoon soy sauce
• 1 tablespoon oyster sauce

Recipe

• 1 heat the oil in a large wok or frying pan.
• 2 tip in the garlic and cook for a few seconds.
• 3 throw in the kale and toss around the pan to coat in the garlicky oil.
• 4 pour over boiling water and cook for 7 minutes more until the kale has wilted and is cooked through.
• 5 stir in the soy and oyster sauces and heat through to serve.