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Wednesday, April 22, 2015

Cajun Skillet Beans

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 5
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 cup chopped celery
  • 1 1/2 cups chopped green bell peppers
  • 1/2 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4-1/2 teaspoon black pepper
  • salt
  • cayenne pepper
  • 2 cups chopped fresh tomatoes
  • 1 tablespoon honey
  • 1 tablespoon dijon mustard
  • 4 cups cooked black-eyed peas or 4 cups butter beans
  • chopped green onion

Recipe

  • 1 in a skillet, cook the onion and garlic in heated oil over medium heat until onions start to become tender.
  • 2 add the celery and bell pepper; cook 5 minutes, stirring frequently.
  • 3 add the thyme, basil, oregano, pepper, cayenne, and salt; stir to mix.
  • 4 cover and cook 5 minutes or until onions are golden, stirring every now and then.
  • 5 add the tomatoes, honey, and mustard; stir to combine; simmer 5 minutes.
  • 6 add the beans; cover and let cook until heated through, stirring occasionally.
  • 7 when plated, sprinkle with chopped green onion.

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