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Thursday, May 28, 2015

Buffalo Chicken Supper In A Sub

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb chicken breast tenders
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 2 tablespoons flour
  • 1 tablespoon olive oil
  • 2 tablespoons bottled hot sauce
  • 3/4 cup sliced red onion
  • 3/4 cup sliced cucumber
  • 1/2 cup bottled ranch dressing
  • 4 long sub buns, split
  • 4 red bibb lettuce
  • 2 stalks celery, sliced into strips
  • 4 tablespoons crumbled blue cheese

Recipe

  • 1 in plastic bag, mix together garlic powder, chili powder, paprika and flour; add chicken and turn to coat.
  • 2 in large nonstick frypan, place olive oil over medium-high heat.
  • 3 add chicken and cook, turning, about 7 minutes or until fork can be inserted with ease.
  • 4 drizzle hot sauce over chicken, toss to coat; set aside.
  • 5 in medium bowl, mix together onion, cucumber and ranch dressing.
  • 6 inside each bun, place 1 lettuce leaf and top with chicken and celery; spoon onion-cucumber mixture on top.
  • 7 sprinkle with bleu cheese.

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