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Wednesday, May 27, 2015

Cantaloupe-chicken Skewers

Total Time: 21 mins Preparation Time: 15 mins Cook Time: 6 mins

Ingredients

  • Servings: 4
  • 1 medium fresh cantaloupe, rind and seeds removed
  • 2 boneless skinless chicken breasts
  • 2 green bell peppers, sliced into chunks
  • 1 pint cherry tomatoes
  • 1 red onion, sliced into chunks
  • 4 slices bacon, cut into fourths
  • salt and pepper
  • 2 fresh limes

Recipe

  • 1 cut cantaloupe into half-moon shapes as follows: start with 1/2-inch slices of cantaloupe.
  • 2 using round cookie cutter, cut circle.
  • 3 dissect circle with same round cookie cutter to create half moon, set aside.
  • 4 slice chicken thinly into 2-inch strips.
  • 5 marinate 2 to 3 hours in mixture of 1/4 cup fresh lime juice and 1/4 olive oil.
  • 6 slide all ingredients onto long skewers, placing bacon next to chicken.
  • 7 pierce marinated chicken strips at both ends and middle to form s-shape.
  • 8 arrange cantaloupe, tomatoes, peppers and onion chunks on skewers.
  • 9 season with salt and pepper.
  • 10 cook 5 minutes in broiler or 6 on grill.

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