Chicken And Riesling

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 12 ounces boneless skinless chicken breasts (about 2 breasts)
• 1 egg
• 2 tablespoons flour
• 1 tablespoon olive oil
• 1/2 cup chicken broth
• 1/4 cup onion, chopped
• 1/3 cup mushroom, chopped
• 1/4 cup carrot, chopped
• 1/2 cup riesling wine
• 1/4-1/2 teaspoon pepper
• 1 tablespoon parsley
• 1/2 teaspoon basil
• 1/4 teaspoon rosemary

Recipe

• 1 beat egg . coat chicken in egg and flour.
• 2 in a frying pan, brown both sides of chicken in 1 t olive oil over medium heat (2-3 minutes on each side). don't turn the heat too high - olive oil loses its health benefits at high heats!
• 3 meanwhile, in a separate pan, saute onion in 2 t of the chicken broth. add in mushroom and carrots. saute for another 5 minutes.
• 4 add riesling to vegetables. cook until bubbles. add pepper, parsely, basil, rosemary, and remaining chicken broth.
• 5 stir until well-mixed. pour stock and herbs over chicken. cover and cook over low heat for 15-20 minutes until chicken is no longer pink in the middle. stock should be simmering, not boiling.