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Saturday, February 28, 2015

Curried Cauliflower Casserole

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 9 ounces linguine, cooked
  • 1 head cauliflower, cleaned cut into small florets
  • 3 hot chili peppers, finely chopped
  • 1 tablespoon butter
  • 1/4 cup sweet red pepper, chopped
  • 1/4 cup green sweet pepper, chopped
  • 1/2 cup mushroom, sliced
  • 1 stalk celery, chopped
  • 1 1/2 tablespoons butter
  • 1 1/2 tablespoons flour
  • 1 1/4 cups chicken stock or 1 1/4 cups vegetable stock
  • 3/4 cup tomato, seeded,skin removed and chopped
  • 1 1/2 tablespoons curry powder
  • salt & pepper

Recipe

  • 1 steam the cauliflower florets for 5 minute (longer if you do not like crisp vegetables).
  • 2 melt the butter in a skillet over medium heat; saute mushrooms, celery, peppers& chili for 3 minutes.
  • 3 arrange steamed cauliflower florets in a casserole dish and place sauted vegetables evenly on and around the cauliflower.
  • 4 ---preparethe sauce---.
  • 5 mix the flour& curry powder together.
  • 6 heat butter in a skillet stir in the flour/curry whisk for about 2 minutes.
  • 7 gradually add stock, whisking as you go.
  • 8 cook over low heat until thickened; add tomatoes,.
  • 9 then season to taste.
  • 10 pour the sauce over the cauliflower, bake covered in 350f oven for 30 minutes; uncover; bake for 10 more minutes.
  • 11 serve over cooked linguini.

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