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Friday, February 27, 2015

Curried Parsnip Soup

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 1 large onion, chopped
  • 1 large carrot, chopped
  • 1 tablespoon butter
  • 1 lb parsnip, peeled and chopped
  • 2 (14 1/2 ounce) cans reduced-sodium chicken broth
  • 1 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup nonfat milk

Recipe

  • 1 in a large saucepan, saute onion and carrot in butter until onion is tender. add parsnips; cook 2 minutes longer.
  • 2 stir in the chicken broth and seasonings; bring to a boil. reduce heat, cover and simmer for 12 to 15 minutes or until parsnips are tender.
  • 3 carefully place the ingredients into blender container and blend until smooth. return puree to pan. add a tablespoon of the hot mixture to temper the milk, stir and slowly add milk to soup and heat through.

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