Banana Nut Muffins

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 2 1/3 cups whole wheat pastry flour
• 1/3 cup sugar
• 1 1/2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 2 bananas
• 2 jumbo eggs
• 2/3 cup low-fat milk
• 2/3 cup applesauce
• 1/2 cup walnuts, chopped

Recipe

• 1 preheat oven to 350 degrees. spray muffin tins with nonstick spray. if using papers, spray the inside of the papers and top of muffin pan with nonstick spray.
• 2 using a fork, mix dry ingredients in a large bowl.
• 3 mash the bananas and add the eggs, milk and applesauce, mixing well.
• 4 add the wet ingredients to the dry ingredients and mix.
• 5 fold in the walnuts.
• 6 pour batter into prepared muffin tin. bake for approximately 20 minutes or until golden brown and a toothpick inserted into the center of a muffin comes out clean.