Chicken With Yogurt And Spices

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 6
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon cayenne pepper
• 1/4 teaspoon ground allspice
• 1 cup plain yogurt
• 1 teaspoon grated lemon, zest of
• 2 tablespoons lemon juice
• 3 cloves garlic, minced
• salt
• 6 boneless skinless chicken breast halves

Recipe

• 1 add the first 4 ingredients to a shallow dish; stir to mix well.
• 2 add the yogurt, lemon zest, lemon juice, garlic, and salt; stir to mix well.
• 3 add the chicken to the dish; spoon the sauce over the chicken to coat well.
• 4 cover with foil or plastic wrap and refrigerate overnight.
• 5 spray broiler pan with non-stick cooking spray.
• 6 take chicken out of marinade and drain well; discard marinade.
• 7 put chicken in the broiler pan.
• 8 broil 3 inches from heat source for about 5 minutes, turning once, or until chicken is browned and cooked through.
• 9 serve.