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Wednesday, April 1, 2015

Chicken Drums - Cajun

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 4 skinless chicken legs
  • 1/2-3/4 teaspoon cajun seasoning
  • 1/2 teaspoon grated lemon, zest of
  • 2 tablespoons lemon juice
  • 1/2 teaspoon hot pepper sauce
  • 1/8 teaspoon salt
  • 2 tablespoons finely chopped fresh parsley leaves

Recipe

  • 1 preheat oven 400f degrees.
  • 2 coat shallow baking dish with cooking spray.
  • 3 add chicken to dish and sprinkle evenly with cajun seasoning.
  • 4 cover dish with foil and bake 25 minutes, turning drumsticks once.
  • 5 remove foil and cook 15 to 20 minutes longer or until no longer pink in centre.
  • 6 remove from oven, add remaining ingredients and toss to blend, scraping bottom and side of baking dish with spatula.

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